Giving and Receiving Feedback

Giving and Receiving Feedback
Instructor: Dr. Gemma Leigh Roberts
Released: 7/30/2017Course Details
28m
General
Skills Covered
Constructive Feedback
Course Link
Professional Certifications and Continuing Education Units (CEUs)
N/A
All professionals are trying to get better at what they do. No matter where you work, or what your role, the only way to improve is with feedback. Giving—and receiving—feedback is a skill that’s relevant to every member of an organization. In this course, psychologist and author Dr. Gemma Leigh Roberts first guides you through both how to receive feedback effectively—by tuning into a growth mindset, managing your emotional response to feedback, and implementing feedback. Gemma then teaches you on how to effectively provide feedback by reducing bias, following a tested frame for giving feedback, and learning how to give feedback regularly. Join Gemma in this course and learn tips that will help lead you into a cycle of continuous development, and a growth mindset that can help propel your career and your relationships forward.

Source: LinkedIN Learning
Receiving Feedback

Asking for feedback

Feedback
A process to help you get better, continue what you’re good at, and build better relationships.

Gather Feedback

  • People you trust
  • Stakeholders who can help you move forward
  • Those you admire
  • Someone with skills you’d like to develop

Ask for feedback in a specific area.  Consider how the feedback will be delivered.  Be gracious and grateful for feedback.  Thank the person for sharing the feedback even if you don’t plan to use all of it.  Ask multiple people for feedback.  Look for indirect feedback, like nonverbal feedback.  Be objective.

Creating a growth mindset with feedback

Fixed Mindset
Belief that people are born with a set level of competence, intelligence, and skill.

Growth Mindset
Belief that ability can be developed, talents can be learnt, and strengths can be enhanced.

Always focus on getting better.  You can see challenges as an opportunity to become better.  

Feedback Facts

  • It helps you improve
  • You’ll make mistakes
  • You won’t always like it or agree with it
  • You can choose how to interpret and use it

Productive Feedback
Specific, useful, and delivered with the intention of helping you develop or improve.

Unproductive Feedback
General, unhelpful, or delivered without positive intent.

Wait for the emotion to settle and then ask the question.  Was the feedback specific, helpful, and delivered with positive intent?

Managing emotions during feedback

Our thoughts and feelings create the story we tell ourselves.  Appreciate feedback and use it constructively, without fixating on it.  We all make mistakes.  We can all improve.

  • Take time to process
  • Don’t fixate
  • Separate opinion and fact
  • Focus on the future

Making changes with feedback

  1. Decide what to take from the feedback.
  2. Set a goal.
  3. Consider how to achieve your goal.
  4. Choose how to measure progress.
Providing Feedback

Following the five feedbacks steps

Providing Feedback

  • Prepare your message
  • Tailor communication
  • Focus on your tone
  • Explore facts and concrete examples
  • Listen well

Minimize bias when providing feedback

It takes 6 instances of positive feedback to counteract 1 piece of negative.  Balance what’s gone well with opportunities for improvement.  Be mindful of your delivery.  Don’t assume you know the answers.  Don’t shy away from difficult feedback.  Don’t offer feedback when you don’t have any.

Providing simple and effective feedback

Informal Feedback
Unplanned advice and suggestions about what someone could do to move forward.

Make informal feedback part of everyday conversation.  Keep feedback positive.  Focus on intention.  Use an approachable tone.  Be honest and constructive.  Make it a habit.

Creating a feedback strategy

Provide feedback periodically to:

  • Your direct reports
  • Project team
  • Mentees
  • Interns
  • Colleagues
  • Manager

Schedule time to meet with the person to provide feedback, ensuring you don’t cancel or postpone this time.  Do you need to follow a specific format, like a performance review or can it be informal, like over a cup of coffee?

Be clear on your intention. 

Remember!
To experience the full benefit of this guide, I highly recommend you watch the full training session.

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